
Self Care Menu
Research-based activities you need to stay on top of things
#interactive #gamified
#fullycustomizable

M&Ms
10-second strategies to feel better and rewire your brain
#micromindfulness

Positive Personal Space
with a supportive and authentic Community
#anonymousatwill

What-to-Do's Library
actionable snippets from research in health, happiness, and success
#browsethisnotsocialmedia