This app is for you if...
We help you take care of you, in the way you need
and maybe even rewire your brain in passing
Self Care
You have daily, weekly activities that keep you afloat.
We help you make them happen.
(i.e. shower, friends, exercise, ...)
M&M
Short prompts to recharge your brainpower during everyday activities.
(i.e., Focus on the feeling of water next time you wash hands)
Research Library
Tips on how to be healthy, happy, successful collected and transformed into actionable steps.
(i.e., put on lotion after showering)
Positive Space
Lists and pictures of your happy memories and accomplishments.
Supportive, authentic, often anonymous community that lifts you up.
Self Care
= what we do to stay ok
We all have things we need to do on a daily or weekly basis to be ok - if not to feel our best, at least to function.
The Classics:
drink enough water, sleep enough, eat healthy, exercise, …
The MamaBrains:
shower, have human contact, do something just for ourselves
The Positive Psychology Ones:
practice gratitude (to switch our perception of life into a positive one), have a close group of people (the nbr one predictor of longevity)
The Therapy Ones:
journal (to settle your thoughts and find a sense of self), meditation (to focus better, be more in charge of our emotions,…)
there are of course many more, different for each of us . . .
So how do you ensure you do all this?
Our solution:
simple. beautiful. gentle. personalized. intuitive. and gamified checklists. all in one place
Self Care
Clean Interface
We aim to help you feel comfortable and relaxed in this space. Taking a breath hopefully will help you create space in your body and your mind
Inspirational Quote
Gather inspiration into your day from some other great minds out there.
M&M Tips
Daily Micro-Mindfulness tips on how to feel less stressed and more positive while using every day activities as anchors.
Key Stats at a glance
Displays how much you recharged your brain today (M&Ms) and refilled your daily and weekly cups.
research-suggested items
The predefined activities all come from research on health, wellness, and happiness, to serve as reminders of what is out there. You can always change or revert back to them.
Personalization
Choose activities that YOU need to stay afloat.
Decide how much of each is manageable. (starting with 1min absolutely counts)
352
Approved projects
120
Returning customers
17
Award nomination
23
Years of experience
About Us
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse a libero et diam rhoncus mollis. Donec non arcu elit. Nam consequat, elit nec efficitur elementum, tellus tellus pharetra ante, nec hendrerit risus metus sed metus. Sed egestas, urna eu posuere pretium, mauris augue aliquam lectus, vitae iaculis odio nunc
“
A doctor can bury his mistakes, but an architect can only advise his clients to plant vines.”
Frank Lloyd Wright
Contact us
Leave us a note and we will get back to you for a free consultation
- +986-99-8885
- noreply@gmail.com
- 16 Church Ave, Brooklyn, NY 11226
To change the background click on the label bar and in the layer window select the style tab.
Choose a source from the background top tab then upload an image or pick a background color.
To add a layer, click the green plus button in the left sidebar and select the type of layer.
Select any layer and you can edit its content and style properties in the layer window.
